Wrist stability exercises. Learn about the possibilities, diagnosis, and treatment.
Wrist stability exercises. Your wrist may need more or less attention depending on the seriousness of the injury. The carpus articulates proximally with the forearm at the wrist joint and distally with the five metacarpals. Dorsal wrist pain is located at the back of the wrist. Know the parts of the wrist and their names in this comprehensive guide with the diagram. Your wrist acts like a pivot point that can move in almost any direction as you reach and flex your hand. Apr 21, 2025 · Wrist pain has some obvious causes, like a sprain or break, but also others like a cyst. The wrist (carpus), the proximal segment of the hand, is a complex of eight carpal bones. Aug 11, 2025 · Here we explain the common and less common causes of wrist pain by specific location or area. Below, we share key differences between broken and sprained wrists, and when to see a doctor. The wrist is composed of eight or nine small, short bones (carpal bones) roughly arranged in two rows. 3svoaa ya wvbxopx xf 3vzfs x1 s8p z1fxm g2yn pgx
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